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Step Box Hiit 30 secs per exercise 2 to 3 rounds 30 to 60 Very well made.
5 Plyo Box Exercises to Rev Your Fitness Life by Daily Burn Very well made.
The 8 Best Plyo Box Exercises for Conditioning and Strength Gains Very well made.
Fat Burning Cardio Step Workout for Butt and Thighs Step Aerobics Workout Video Very well made.
Interval Circuit Workout Step Box 3 4 Rounds 45 Seconds Work 15 Seconds Rest trimandtone fitnessmotivation fitness gymroutine homeworkout fyp exercise gymmotivation hiit liftandtone Very well made.