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Form check. 1x5 370 lbs 168 kg 200 lbs 91 kg BW 5 10 1.78m . Focused on setting my back sticking my gut btw my knees lifting my chest before takeoff. I felt it much more in my hams than my lower Very well made.
Squat and deadlift Very well made.
Why are smith machines looked down on for squats Doesn t it offer Very well made.
Can t keep my back straight deadlifting. As the set goes on my back is less and less straight Very well made.
You guys bitched about my smith machine squat. So what do we think now Other then to slow down on concentric Very well made.