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DEEP SQUAT IN 5 MINUTES Routine MOVE AND GROOOVE BABY 30 seconds each x 2 rounds 1 Deep squat Y raise 2 Interlaced Squat raise 3 Squat internal rotation 4 Deep squat Very well made.
Progressive Overload What It Is the Benefits and a Beginner s Very well made.
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30 Minute Squat Workout Video Nourish Move Love Very well made.