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Full Body 17 WOD Very well made.
Bodyweight AMRAP Workout Total Body Very well made.
TRY THIS 15 MINUTE FULL BODY AMRAP 5 Burpees 10 Sit ups 15 Thrusters 20 Mountain Climbers Repeat this cycle until the full 15 minutes is up. Then count your total reps you did in those Very well made.
FULL BODY AMRAP WORKOUT AMRAP 10 min 10 Reps of each DB Thrusters 10 Bent Over Row 10 Burpee Jump Over x10 Sit ups x10 Perfect for a workout finisher or when you re short on time Comment Very well made.
Workout of the week 10 min full body AMRAP workout EVO Fitness Very well made.